# Wellness Tips with Lauren

**By Courtney Fryer** · 2022-03-14

![Woman pulling out a black zipper pouch out of a black weekender bag](https://cdn.shopify.com/s/files/1/2286/8495/files/gym-bag-set-zipper-packs_bde055ec-c61e-4394-a46d-5bf20a6e363c.jpg?v=1647288804)

# Meet Lauren!

We are thrilled to introduce you to our friend, Lauren. She continually inspires us with her fashion, wellness, kind heart, and bright smile. We know you will love her just as much as we do!

_"I recently got married to my best friend on January 29th, 2022. We have a blended family and are blessed with five incredible children. I am a self-made entrepreneur who educates and empowers through fitness and health. I am passionate about my family, faith, fitness, and living a fulfilling life."_ - Lauren

![Smiling woman standing of exercise bike with silver fanny pack around waist](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmccombfit-daily-wellness-tips.jpg?v=1647287424)

![Woman standing in kitchen with black tote with silver and gold stripes](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcombfit-weekly-routine-tips.jpg?v=1647287579)

![Woman standing in a gym wearing a silver crossbody backpack](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcombfit-favorite-movement-tips.jpg?v=1647287734)

![Woman in fitness clothes sitting in the grass with exercise bands and zipper pouch](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcombfit-wellness-tips.jpg?v=1647288047)

# **Shop Lauren's Favorites**

[![Woman in black romper carrying a black weekender bag](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcomb-fit-favorite-weekender_d333d85e-f467-4e53-8d77-bf84286a8d20.jpg?v=1647289579)](https://hilovetravel.com/collections/weekenders?utm_source=newsletter&utm_medium=email&utm_campaign=hi_love_meet_our_friend_lauren&utm_term=2022-03-14)

[![Woman wearing black leggings with pink stars doing exercise latter drills](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcombfit-favorite-fanny-pack_2d72437e-05ac-4906-ab2a-f87195d3b657.jpg?v=1647289762)](https://hilovetravel.com/collections/fanny-packs?utm_source=newsletter&utm_medium=email&utm_campaign=hi_love_meet_our_friend_lauren&utm_term=2022-03-14)

[![Woman on a yoga mat doing mountain climbers with lunch box in front of her](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcombfit-favorite-cosmetic-case_7d4ce44f-6fcc-4122-a0bd-476c511c187d.jpg?v=1647289873)](https://hilovetravel.com/collections/cosmetic-cases?utm_source=newsletter&utm_medium=email&utm_campaign=hi_love_meet_our_friend_lauren&utm_term=2022-03-14)

 [![Woman in white button up and jeans wearing a light gray crossbody purse](https://cdn.shopify.com/s/files/1/2286/8495/files/laurenmcomb-fitness-favorite-crossbody-purse_bfe6bbb1-5455-4424-8b8c-b60caec81bd6.jpg?v=1647289946)](https://hilovetravel.com/collections/purses?utm_source=newsletter&utm_medium=email&utm_campaign=hi_love_meet_our_friend_lauren&utm_term=2022-03-14)

![Woman in white exercise tank pulling gold water bottle out of a black crossbody backpack](https://cdn.shopify.com/s/files/1/2286/8495/files/black-crossbody-backpack-for-exercise.jpg?v=1647288531)

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> Source: [Hi Love](https://www.hilovetravel.com/blogs/the-lifestyle-blog/wellness-tips-with-lauren)